The start of a new year is the perfect time to set a resolution for growth. Improving wellbeing is the most important resolution for many people, and Onyx & Rose CBD products are a great way to aid in your journey toward wellness. Here are a few things to think about before (and after) you hit the gym.
How are exercise and inflammation related?
Any time you choose to work out, the muscles and tissues in your body will experience microscopic damage. This is what triggers your body’s inflammatory response, activates your body’s repair processes and influences muscle tissues to grow back stronger and more powerful than before. In other words, microscopic muscle damage and inflammation are essential to building muscle. It’s a completely normal process.
But if you find yourself pushing too far, excessive inflammation in your body can lead to serious muscle damage, declining workout performance and results and dangerous exercise injuries.
How can CBD products improve my workout?
Athletes throughout history have found ways to attempt to combat the inflammation brought on by exercise. From consuming anti-inflammatory foods and taking ice-water baths to pharmaceutical approaches like NSAIDs, there is a wide range of options for people looking to deal with inflammation.
Thankfully, we’ve found a much more effective solution. CBD is a potent anti-inflammatory compound. CBD products have been found to be successful in treating a number of conditions, with chronic inflammation being the common denominator in many of them. In order to take advantage of the significant anti-inflammatory properties of CBD products, a large number of athletes have been turning to the compound for post-workout recovery.
It makes sense. Since CBD products have been successful in treating a number of inflammatory conditions, they’re also great options for soothing the inflammation associated with workouts. This will help improve your wellness post-workout, as well as ensure your body is prepared for the next one.
Whether you’re looking to improve your workout or aid your journey toward wellness in other ways, Onyx & Rose has a product to fit your needs. The New Year is the perfect time to extract more out of life.