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The real expert in your CBD regimen is you.
Adding CBD tincture to your wellness routine is a first for a lot of people. A tincture is simply an extract of plant material and has been used for therapeutic purposes for thousands of years. Although it may seem different and even intimidating to some, it’s pretty straightforward. Understanding how and why tinctures work helps to ensure that you’re getting the most out of your CBD.
Scientists believe that CBD may be more effective when used regularly. For anxiety, stress, and daily wellness, try adding CBD to your morning routine. To achieve more restful sleep, try adding CBD to your nighttime routine. Take CBD on a regular schedule, and open yourself up to more fulfillment, relaxation, and calm.
The most important part of taking a sublingually absorbed CBD product, such as tincture, is to hold it under your tongue before swallowing. The area under your tongue is full of microcapillaries, or tiny blood vessels, that allow the product to absorb rapidly into your bloodstream without being delayed by digestion.
Adding capsules or gummies to your daily routine are convenient ways to stay consistent with your CBD regimen. Unlike tinctures, orally ingested CBD must be broken down by the digestive system and metabolized by the liver.
We recommend gradually adjusting your CBD intake until you feel your desired results. Most people feel the benefits of 25-50 mg (1-2 capsules or gummies) per day.
Topically applied CBD is formulated to be absorbed through the top layer of the skin. This means it won’t reach your bloodstream, and you can find peace knowing that there won’t be psychotropic effects.
We recommend gradually adjusting your CBD application until you feel your desired results. Most people feel the benefits of 1-2 applications per day.
Just like your body has an endocannabinoid system, It has recently been discovered that the epidermis has a network of CB1 and CB2 receptors.
When these cannabinoid receptors are activated by CBD-infused skincare products, they regulate the skin’s normal function as a barrier. CBD interacts with these pathways across the epidermis and dermis for a range of regulatory functions + potential benefits.
CBD effectiveness can be impacted by various factors, including your height, weight, and what ails you. Age and metabolism will also play a role in determining your ideal CBD regimen. When in doubt, remember: the real expert in your CBD regimen should be you. Start small with the highest quality CBD products available. Then take time to monitor your results. Your body and mind may thank you.
17-34 mg (1-2 droppers) – Most customers report that taking 1-2 droppers has provided them with relief from stress, daily anxiety, and insomnia.
25-50 mg (2-3 droppers) – Each person’s endocannabinoid threshold is different. If lower servings don’t make you feel your best, try incorporating a higher serving into your regimen.
50-100 mg (3-6 droppers) – If you don’t feel your desired effects after 2 weeks, try bumping up your intake. Chances are, you’ll feel an improvement.
100+ mg (6+ droppers) – For those suffering from chronic or serious conditions, larger servings may make a difference.